Holistic Wellness with Mena

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Shredded Cabbage & Carrot Salad

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(Originally published on 8 Nov 2015 at https://CornFreeHippie.com)

This salad was inspired by a shredded carrot and raisin salad flavored with ginger and rice vinegar. Because my nursling is rice allergic, I gave it a try with coconut vinegar instead and revamped it with seeds. The results? Yummyliciousness. 

Salad

  • 1 medium sized green cabbage, shredded

  • 5 carrots, shredded

  • 1 granny Smith apple, shredded

  • raisins, seedless Thompson

  • sesame seeds, whole
    sunflower seeds, sprouted & roasted

Dressing

  • Coconut vinegar

  • Coconut aminos

  • Hemp oil

 Method

  • Cut cabbage into shreds.

  • Shred carrots & apples in food processor.

  • Place vegetables & apple in a bowl.

  • Add desired amount of raisins and seeds.

  • Splash with desired amounts of coconut vinegar, coconut aminos & hemp oil.

  • Toss & enjoy!