Laughter Yoga avatar.png

Hi!

Welcome to Live Free & Thrive where you will find gluten-free, corn-free, allergy-friendly recipes, information, resources and personal care products.

I hope you find my blog helpful. Please leave a comment if I can aide you on your journey.

Raw Cashew Ginger Pie Crust

Raw Cashew Ginger Pie Crust

Affiliate Disclosure

(Originally publiahed 30 March 2016 at https://CornFreeHippie.com)

This recipe is versatile as are many that I offer here. It can be used as a raw pie crust as well as energy balls* or truffles* (for the latter two ideas, please read the notes below).

Lately I have been on a ginger kick in cooking, baking and even in my beverages. I have also been experimenting with panna cotta variations. This crust was created for my Mango Panna Cotta and they are a delightful combination.

If your pie filling is subtle or gentle in flavor, I advise using 4 or 5 dates so they do not overpower the filling. If your pie filling is robust and / or needs a bit more sweetness, use 6 dates. The amount of ginger should reflect how much you enjoy as well as compliment your pie filling. Mini-Foodie M generally votes for more ginger, for example.

Ingredients

  • 1 cup cashews (preferably soaked & dehydrated)

  • 5 - 6 Medjool dates, pitted & soaked to soften

  • 6 - 10 pieces crystallized ginger (depending on desired flavor strength)

  • 2 Tbsp. unsweetened, shredded coconut

  • ½ Tbsp. coconut oil

Method

  1. Place all ingredients in food processor.

  2. Pulse until a dough ball forms.

  3. Place in pie plate.

  4. Smooth out with fingers.

  5. Add filling & proceed with pie recipe. Enjoy!

 *Notes on variations: -This recipe is also a tasty snack as an energy ball. For an energy ball, you may wish to add chia seeds. Remove dough & roll portions of ¾ -1 inch balls.

-If you are looking for a whole food truffle, then make ½ inch balls & dip them in safe for you melted chocolate, homemade white chocolate, shredded coconut, or cacao powder.

Baby Z's 1st Paleo Pizza with Coconut Flour Flatbread

Baby Z's 1st Paleo Pizza with Coconut Flour Flatbread

Soul Baby's Birth Story

Soul Baby's Birth Story