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Hi!

Welcome to Live Free & Thrive where you will find gluten-free, corn-free, allergy-friendly recipes, information, resources and personal care products.

I hope you find my blog helpful. Please leave a comment if I can aide you on your journey.

Laughter Journal

Laughter Journal

Affiliate Disclosure

This little bee has been busy working on a few projects. The first of which I have nicknamed my “Laughter Journal” titled: Breathe Deeply. Laugh Freely. Thrive.: A Reflection Journal. This little book is a lined journal with one-liners centered on the theme of laughter penned by yours truly. If you are looking for a unique gift filled with positive thoughts, this is it. You can purchase it by clicking on the above or below link.

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Get your Laughter Journal here.

Two more projects are in the works and will be published soon. The first is a chocolate tasting journal titled Savoring with the 5 Senses. What makes this journal stand out from other chocolate tasting journals is that it includes a brief history of chocolate as well as a section on chocolate in culture. And the section I am most excited about is that in the tasting notes section, there is a place to record whether there are allergens in the chocolates that are tasted. Not only is this tasting journal informative regarding chocolate’s impact on humanity, but is it is also mindful of tasters who need to record allergy info as well chocolate’s certifications such as whether it is organic, paleo, fair trade, etc. Look for the release of this journal in the upcoming week.

The third project is my chocolate-centric cookbook titled Confections of a Chocoholic. This is the first volume in the Confections series and is centered around chocolate. All recipes are free from gluten, dairy legume, soy, peanut, walnut, corn and many have vegan as well as nut-free options. The cookbook will be offered in print as well as in eBook format. Look for it's release in early January.

Savoring with the 5 Senses: A Chocolate Tasting Journal

Savoring with the 5 Senses: A Chocolate Tasting Journal

Aidan the Wonder Kid review

Aidan the Wonder Kid review