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Hi!

Welcome to Live Free & Thrive where you will find gluten-free, corn-free, allergy-friendly recipes, information, resources and personal care products.

I hope you find my blog helpful. Please leave a comment if I can aide you on your journey.

Rooted in Wellness M.E.N.A.
"Helping You Thrive & Nourish Your Best Self!"
Vanilla SunFun Butter™ Spread
Jul 19

Jul 19 Vanilla SunFun Butter™ Spread

Mena Borges-Gillette
Recipe
Chocolate Pudding Mix & Homefree Delight
May 27

May 27 Chocolate Pudding Mix & Homefree Delight

Mena Borges-Gillette
Copycat Recipe, Chocolate
Apple Cinnamon Roll Cake Bars
Apr 27

Apr 27 Apple Cinnamon Roll Cake Bars

Mena Borges-Gillette
Recipe, Dorm Food
Copycat Twinkie
Apr 21

Apr 21 Copycat Twinkie

Mena Borges-Gillette
Copycat Recipe
every body eat crackers review
Oct 18

Oct 18 every body eat crackers review

Mena Borges-Gillette
Product Review
Review of Homefree cookies
Oct 16

Oct 16 Review of Homefree cookies

Mena Borges-Gillette
Product Review
Grain-Free Carrot Cake
Oct 8

Oct 8 Grain-Free Carrot Cake

Mena Borges-Gillette
Recipe
On Paleo Treats
Aug 22

Aug 22 On Paleo Treats

Mena Borges-Gillette
Allergies, Motherhood
Saudades of a Nightingale
May 28

May 28 Saudades of a Nightingale

Mena Borges-Gillette
Book
Savoring with the 5 Senses: A Chocolate Tasting Journal
Dec 9

Dec 9 Savoring with the 5 Senses: A Chocolate Tasting Journal

Mena Borges-Gillette
Book, Chocolate
Laughter Journal
Dec 7

Dec 7 Laughter Journal

Mena Borges-Gillette
Laughter Yoga, Book
Aidan the Wonder Kid review
Oct 23

Oct 23 Aidan the Wonder Kid review

Mena Borges-Gillette
Product Review, Allergies
“What does your husband do?”
Aug 27

Aug 27 “What does your husband do?”

Mena Borges-Gillette
Allergies
Paleo Classic Stuffing
Aug 25

Aug 25 Paleo Classic Stuffing

Mena Borges-Gillette
Recipe, SCD
SCD Pressure Cooker Coconut Milk Yogurt
Jul 18

Jul 18 SCD Pressure Cooker Coconut Milk Yogurt

Mena Borges-Gillette
Recipe
5-Ingredient Chocolate Chip Cookie Dough Balls
Apr 2

Apr 2 5-Ingredient Chocolate Chip Cookie Dough Balls

Mena Borges-Gillette
Recipe, Chocolate

Who says you can't have cookies for breakfast? Not this Mama provided they are made with healthy, clean ingredients like those in these Cookie Dough Balls…

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Contents (recipes, photos, & stories) on this site are the creations & property of Live Free & Thrive. 
You are welcome to share a link to this site, however, re-publishing contents in their entirety is strictly forbidden. 
© 2017 Live Free & Thrive. All Rights Reserved.

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