This Immune Support for the Cold & Flu Season class covers tips for supporting the immune system in general from a holistic perspective. 

The information shared can also be applied to the back-to-school season as well as times when someone will be exposed to high germ spaces such as during vacation travel.

Topics covered will include:

• daily ways one can support the immune system & wellness that fit into your routine without breaking the bank

• helping your family with simple tweaks for big impact 

• recipes for herbal remedies that can be made with items found in your pantry delivered as an eBook

• recipe demonstration & sample tasting

• time for Q&A

The goal of this class is to empower you with tools so you can support your health & that of your family with food-like herbal remedies.

Recipes include:

• Elderberry Syrup

• Vitamin C Pastilles

• Herbal Honey

• Herbal Sprinkles (attendees will take some home)

* * * Materials kit add-on option $79. What you get:

• Ingredients for 4 recipes of Elderberry Syrup ($65 retail value)

• Ingredients for 4 recipes of Herbal Sprinkles ($75 retail value)

• Rosehip powder for Vitamin C Pastilles ($32 retail value)

Register here. Free: $49